Nutrition Masterclass

How to eat for hormone balance and weight loss

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Class curriculum

4 chapters, 6 lessons, 3 hours

  • Introduction

  • Chapter 1, Lesson 1: Healthy eating made easy with just 2 STEPS

  • Chapter 1, Lesson 2: STEP 1 HEALTHY EATING

  • Chapter 1, Lesson 3: STEP 2 HEALTHY EATING

  • Chapter 2: HEALTHY EATING OUT + specific cuisines

  • Chapter 3: HEALTHY BREAKFAST

  • Chapter 4: HEALTHY SNACKS

  • EXAM: 10 questions

  • SURVEY

Instructor

Dr. Van

Dr. Van is a specialist in functional medicine and women's hormone health. She chose the name EVOLVE for her clinic in Irvine Orange County because she is on a mission to help women evolve into the best version of who they are. She is passionate about helping women with complex hormone imbalances and complex chronic conditions such as autoimmunity, chronic fatigue, fibromyalgia, POTS, migraines, osteoporosis, gut conditions, and skin conditions.